Elite Exercise Pro: Merge the Real World and the Lab
It is puzzling to me when coaches and exercise professionals say things like "I do not care about studies. I am interested in the real world" or words to that effect. I understand the perspective (I think) and many studies can seem pretty obscure, but it misses the point.
Exercise research is designed to lead to "real world" benefit. The research may affirm something discovered by an exercise professional, or the research may help clarify a disputed issue. It also may offer a completely new idea not yet considered by exercise professionals. In any case, the research should advance...
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About Jeff Blair
He’s trained movie stars, All-Americans and sports teams.
What do they all have in common?
The desire to excel and the knowledge that Jeff Blair would provide a world-class training program and give them the best chance to achieve their goals.
Jeff Blair uses his high-octane strength, power and mobility secrets to create your individualized program, which allows you to excel and stay on the top of your game.
No Gimmicks.
No Fads.
Just Success